Philosophical and Cognitive Therapy (PACT) is overjoyed to introduce Emily Hughes, LCAT, ATR-BC (she/her), our newest affiliate therapist. Emily is a licensed creative arts therapist specializing in treating anxiety, low self-esteem, and adjustment challenges in adults through creative arts therapy, cognitive behavioral therapy (CBT), and mindfulness-based practices.
Emily is an LGBTQIA+ affirming therapist and uses talk therapy and creative practices to help her clients explore their experiences in a safe space with a focus on developing coping skills and resiliency.
Outside of her role as a therapist, Emily is an active artist and enjoys working with collage, resin, and mixed media art, which is part of her self-care.
Emily is licensed to work with those residing in New York State and is accepting new clients for virtual appointments. She offers free consultations upon request. Schedule a consultation call with Emily today!
Founder-Owner and Licensed Therapist
Julia Baum specializes in helping adults navigate emotional challenges through personalized therapy and counseling. With a unique blend of cognitive and philosophical approaches, Julia draws on her training in Rational Emotive Behavioral Therapy (REBT) and studies in Stoicism and Existentialism to foster personal growth and self-understanding.
We are dedicated to serving as a guiding light for our clients, leading you past the obstacles that have obscured your path to self-realization. We support you in cultivating a deeper understanding of yourself and the world around you, finding meaning in life, and developing resilience to navigate life's challenges with clarity and purpose.
