Brooklyn-based entrepreneurs face tremendous challenges when bringing their innovative ideas to market. Stress in the work-place can contribute to physical and emotional pain and suffering when left untreated. Thankfully, you can learn life-long skills to better manage fear, anxiety, and stress so that you can thrive and your business can flourish. I was recently called upon to contribute to Leslie Alderman's article in The Bridge about this very common concern. Read the full story [here].
Founder-Owner and Licensed Therapist
Julia Baum specializes in helping adults navigate emotional challenges through personalized therapy and counseling. With a unique blend of cognitive and philosophical approaches, Julia draws on her training in Rational Emotive Behavioral Therapy (REBT) and studies in Stoicism and Existentialism to foster personal growth and self-understanding.
We are dedicated to serving as a guiding light for our clients, leading you past the obstacles that have obscured your path to self-realization. We support you in cultivating a deeper understanding of yourself and the world around you, finding meaning in life, and developing resilience to navigate life's challenges with clarity and purpose.
